Bhante Vimalaramsi
Welcome To
Dhamma Sukha
Meditation Center
'Teachings from the Suttas'
TWIM --->What is TWIM?
Samatha-Vipassana
***“And what, bhikkhus, is the path leading to the unconditioned? Serenity and insight: this is called the path leading to the unconditioned….”
MEDITATION IS LIFE -
LIFE IS MEDITATION
Complete Meditation Manual on TWIM
Retreats in Missouri
Nine day Onsite Spring-Summer Retreats
Worldwide TWIM
Talk online to a TWIM Guide for free
Our Mission
To only teach methods that match and are found in the original teachings of the Buddha
TWIMCON 2025 July 4 2025
***Chat Gpt -Answers based on The Path to Nibbana and ALL of Bhante's & Delson Armstrong's books AND the Major Sutta books by Bhikkhu Bodhi.
"This has helped me so much. I have nobody to talk to about this sort of thing, so this helps me so so so much! Bot user Apr 18, 2025
DANA Offering to Bhante Kusala Aug 23, 2025
NEWS
Latest Updates
Study Center Gofundme
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Delson Armstrong is coming to the US to teach the Oct 26-Nov Retreat
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Many retreats are announced for India
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Bhante Kusala Aug 21 - 30 Retreat -Playlist
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October 8-12 Fall Retreat - Intro to TWIM Metta meditation, yoga, sound healing and concert on Saturday. Deepen or start your practice! Evening Snack. 7 Precepts only. Check more On-Site Retreats (A scholarship spot was donated for those unable to pay.)
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Delson is giving some deep talks on the TWIM practice - listen to new talks as they are posted to the Latest July Retreat
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Listen to Delson's Sunday Sutta previous talks from the meetup page.
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Pictures posted by Sangha de Luna director Federico Gurisatti who visited TwimCon 2025. HERE
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2025 TWIM Conference finished this Sunday. See carousel below.
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Watch this Facebook Reel by Bhante Saccananda.
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New TWIM Study Center being built at Dhamma Sukha. Click the Gofundme -Updates are added to the gofundme-Floor is going on! URL Here
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New book on TWIM "The Happy Dhamma" by Frederico Gurisatti in Argentina. The basics of TWIM and the suttas that support it. Spanish version coming soon. Produced by https://www.sanghadelalunallena.com/
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Easter Retreat completed conducted by David and supported by Adam and Cass -Picture below
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Delson announces new Zoom retreats just opened. Talk to him daily in your one-on-one! Information
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Weekly ZOOM Sunday Sutta Sessions-Join us
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9AM CST to 10AM Talk and Q& A by Various Speakers
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10AM -11AM Meditation session -
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Neuroscience study/video of Cessation and Nirodha Samāpatti finally released by Dr. Ruben Laukkonen: "Beyond Ego Death: The Neuroscience of Cessation"
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Perseus Academy Interview with David Johnson
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If you are in the UK our sister TWIM center now offers talks and sessions for local residents. https://www.twimuk.org/
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Gary Sanders on a podcast about his temporary ordination last summer.
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The new book "The Edge of the Universe" from Indu Shakya is now available to be listened to on You tube in two segments. It uses an excellent AI voice!
https://youtu.be/nHPQMD_JGAU Part 1
https://youtu.be/2ChIcK1j8yQ Part 2
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TWIM Talks and Retreats in the UK https://www.twimuk.org/
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Excellent Blog Post from August retreater Brian Plachta - He looks at how it can be done by anyone with any belief system, and bring joy into your life.
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Metta is faster than breath. Short Bhante video created with AI software.
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Learn the TWIM practice here The complete Guide to TWIM!
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Two new wonderful articles about Daniques TWIM 10 Day retreat experience. Part Two here
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Talk to a TWIM Guide in Zoom to ask your questions.
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Here is a science compilation of the merits of doing Metta!
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Are you in India? Get all our TWIM books from Amazon India!
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Talk about TWIM on our talk site at https://groups.io/g/dhammasukha/
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Have Questions about how to Practice? Watch and read the FAQ
Keep Smiling
6R's key to Jhana
What is Jhana?
2025 TWIM Conference July 4, 2025
2025 Easter Retreat California April 18-27
Try the TWIM Bot
Dear David
I used the TWIM-Bot for the first time about a week ago... and haven't stopped! I cannot thank you enough! I hardly have the words to convey what an unbelievably rich and helpful resource it is. It has taken my practice to the next level, actually, clarifying so many fine points and particular questions I've had. It has facilitated a new degree of joy and ease in my practice. Most days, I actually find myself able to enter first jhana within a few breaths, and recognise each consecutive jhana after that quite clearly. Meditation has never been quite so enjoyable. A. B.
Free Open AI Chat Bot
Missouri Retreats at Dhamma Sukha
Featured Teachers for 2025 & Check our new short
*Also Back In: 2026 Sched to be announced late fall Oct 8-12 Retreat
NEW: Get your Meditation Questions Answered!
Messages/Reviews - Dhamma Sukha
Forgiveness experience using Bhante Vimalaraṁsi's Method
"The Magic of Forgiveness" Blog post by John Munroe"
From a recent Google Review Apr 12, 2024:
This is an ***EXCEPTIONAL*** meditation retreat center. Please take it from someone who's explored spiritual teachings and sat oven a dozen meditation retreats over the last 10+ years. Their "TWIM" technique is gentle, simple, easy, efficient, and accessible. The teachers are compassionate, equanimous, attentive, generous, and highly qualified. The accommodations are comfortable. The vibe is laid back. The cost is shockingly affordable at a time when inflation is high. Go for it. Don't miss the priceless opportunity to visit, support, and/ or retreat at this precious place.
From a Online Retreat Survey we sent out
What can we do to improve your online retreat? Take a moment to reflect on your experience.
"My main motivation to attend this online retreat was to learn to balance meditation practise and other aspects of life. I've made some progress in physical retreats, but I've struggled with progress when practising at home. I hoped to get to lower jhanas and see how it affects my daily life at home and at work.
I was blown away with the result, I made progress to higher jhanas, the affect it had on my work and life at home was incredible and the joy and happiness I felt was astounding. Felt like a proper vacation :) Thank you this online retreat program."
From a Recent Online Retreat: Youtube comment Apr 11,2023
"It was interesting.... I forget that when I am on retreat for some reason, caffeine is much more powerful. So yesterday I had a cup of tea a little bit late in the day, and I didn’t fall asleep until 1 AM. Woke up at 530 and got to it...(sitting)
The bubbles were blue. Which I didn’t expect :-) At first, I thought they were disturbances and then, as I saw them again, or possibly for the third time (not sure) I suddenly realized what was happening, and simultaneously laughed and wept briefly.
Then sat in the relief and ease and let it settle. It was like I couldn’t get the smile off my face.
I went and had breakfast and then went for a walk. Still big smile, very high energy walking. Not rushing just high energy. And reflecting, as I was walking- And I was struck by a couple of things. First of all, how comparatively calm it was, as compared to the very first attainment several years ago, which was super intense. It was a lot more equanimity for the walk as well.
Also, how normal and natural it feels, and also felt when it happened. It was even in the midst of the smiling and laughter and brief weeping, it all just felt regular. And at the same time, I also noticed that when there were precursors to feelings and reactions that I know are common for me historically, I could feel them begin, and just disappear as I was walking along. It was a bit different than anything else.
BG SF. Cal.
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The Path to Nibbana
Latest 24 Version update
"Wow! Got your book. It is a major contribution. What is Nibbana? What is the actual experience and how to achieve it... is in this book." TS-Springfield, MO.
Mind Without Craving
