Retreats in Missouri
Ten day Onsite Spring-Summer Retreats
Why TWIM
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Not Mahasi Vipassana
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Not Goenka Style
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Sutta Based
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Brahmavihāras

Weekly Zoom Sessions-All Invited (free)
Ongoing meditation with sutta discussion online session with Kirsten Jones on Tuesday at 10AM CST. MORE
Ongoing Zoom Sutta Talk online session with Delson Armstrong & others on Sundays at 10AM CST. MORE
NEWS
Latest Updates
NEWS
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HUGE STORM HITS DHAMMA SUKHA LOWER MONASTIC AREA- Help us - more photos are on this link
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Fun Video made by a senior student about her retreat at Dhamma Sukha. Will make you laugh! Yixue Video
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Tentative 2027 DSMC dates added for Delson April-Aug
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Weekend TWIM retreats announced online with Nat and Austin.
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Senior TWIM teachers had a meeting on how to attract more people to do TWIM retreats. How do we reach more participants?
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New podcast on Jhanas from Delson -Interesting!
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David Johnson joins the Insight Myanmar Podcast and talks about his history and his insights that led to TWIM.
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Listen to Delson's Majjhima Nikāya Series as he goes through each of the 152 suttas. Here
Storm Impacts Dhamma Sukha
Click link for pictures and more
STORM
**Friends,**
We experienced what officials are calling a **1,000-year storm**, with about **9 inches of rain falling in just a few hours**. A flash flood of epic proportions developed and raced through the monastic area while Bhante Kusala and Delson Armstrong were asleep at around 2:00 a.m.
Kirsten and I both received calls asking us to help with a rescue, but the floodwaters had already blocked the bridge, making it impossible for us to reach them. Meanwhile, the water continued rising inside the cabins, forcing both of them into their lofts. Fearing that his cabin might overturn, Bhante Kusala climbed out into a tree, where he remained chanting, believing he might not be able to hold on much longer. Delson stayed in the loft of his cabin.
Around 4:00 a.m., the unimaginable happened. The cabins began to float like boats and were swept downstream, carried through the A-frame area and into the forest—with both Bhante Kusala and Delson still inside their respective cabins.
We were staying on higher ground and tried several times to venture out by car, but the water was simply too deep. We called 911 repeatedly, but emergency services were overwhelmed with calls and were unable to reach the area.
Finally, around 6:00 a.m., the water began to recede. Bhante Kusala and Delson were able to make their way up to the road, where rescue crews were finally arriving. They were taken to the hospital, where their wounds were treated and stitched. That night, they stayed in Farmington with nothing but the clothes they were wearing. Delson didn't even have shoes.
We met them today, July 11, had lunch together, and went to Walmart so they could buy some clothes and other personal necessities.
Both of them said the experience was a tremendous shock to their systems. As they continue to recall what happened and now see the extent of the destruction, they know it will take time to process everything they endured.
We are with Delson and Bhante now. Seeing them in person, it is clear that the effects of the flood and the trauma are far greater than we had realized. Bhante's injuries are significant, including deep internal injuries, and he is having difficulty walking. Delson suffered a deep cut to his foot and is still discovering additional cuts and bruises on his body. They are both in considerable pain and utterly exhausted after fighting for their lives.
If you click through to this link there are some pictures.
https://www.dhammasukha.org/product-page/flood-relief-for-dhamma-sukha
What Is TWIM in Short Videos
Shorts on the basics of Tranquil Wisdom Insight Meditation
Bhante Vimalaramsi
What is TWIM
Smiling
What are the 6RS
START HERE
There are Two Types of Jhana!
First 1-4 Jhanas
The Higher Jhanas 5-8
& Attainment of Awakening
Short Videos on TWIM
Check our new Information Channel
Dear David
I used the TWIM-Bot for the first time about a week ago... and haven't stopped! I cannot thank you enough! I hardly have the words to convey what an unbelievably rich and helpful resource it is. It has taken my practice to the next level, actually, clarifying so many fine points and particular questions I've had. It has facilitated a new degree of joy and ease in my practice. Most days, I actually find myself able to enter first jhana within a few breaths, and recognise each consecutive jhana after that quite clearly. Meditation has never been quite so enjoyable. A. B.



















